zHealth

Austin Community Wellness

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Chiropractic

First Chiropractic Visit

30 mins

$ 150.00

The first chiropractic visit includes a consultation, evaluation, adjustment and prescribed stabilization exercises.

First Chiropractic Visit for 12 and under

30 mins

$ 100.00

The first chiropractic visit includes a consultation, evaluation, adjustment and prescribed stabilization exercises.

30 Minute Chiropractic Session

30 mins

$ 130.00

This is a 30 minute timed session that is customizable for the visit. This session can include an adjustment, massage and/or IASTM/gua sha in multiple areas.

60 Minute Chiropractic Session

60 mins

$ 195.00

This is a 60 minute timed session that is customizable for the visit. This session can include an adjustment, massage and/or IASTM/gua sha in multiple areas.

Chiropractic Adjustment

15 mins

$ 70.00

Please ensure you've attended a First Chiropractic Visit prior to reserving this adjustment. Dr. Sarah uses a gentle approach to chiropractic by using her hands or a small instrument called an Activator to apply a controlled, sudden force to spinal joints. This helps to correct structural alignment, restore joint and nerve function, and improve your body's physical function. She also specializes in Webster technique for expecting mothers.

Activator Adjustment

15 mins

$ 70.00

Please ensure you've attended a First Chiropractic Visit prior to reserving this adjustment. A more gentle chiropractic technique than manual manipulation that uses a device to adjust your spine and extremity joints. Dr. Sarah uses a small instrument called an Activator to apply a controlled, sudden force to spinal joints. This helps to correct structural alignment, restore joint and nerve function, and improve your body's physical function.

IASTM/Gua Sha (2 areas)

15 mins

$ 60.00

Gua Sha is an ancient Chinese technique that means scraping, and it is used primarily on the yang areas of the body such as the back, neck, shoulders, buttocks and limbs. This type of scraping brings heat to the areas of focus and allows the body to express that release and eliminate toxins. IASTM is a modern therapeutic method for diagnosing and treating disorders of the skeletal muscles and related connective tissue. The method employs stainless steel instruments of particular shape and size, used to rub muscles in order to detect and resolve adhesions in the muscles and tendons.

Exercise Therapy

30 mins

$ 130.00

Dr. Sarah provides a 30 minute Exercise Therapy session where she explains specific exercises to assist each patient's rehabilitation plan.

Massage

30 Minute Customized Massage

45 mins

$ 75.00

A customized treatment that releases tension in the fascia due to trauma, posture, or inflammation. This session may include any combination of deep tissue, craniosacral therapy, Opu Huli and/or clinical massage on 1 or 2 specific regions of the body.

60 Minute Customized Massage

75 mins

$ 145.00

90 Minute Customized Massage

105 mins

$ 200.00

120 Minute Customized Massage

135 mins

$ 255.00

3 Hour Sacred Temple Lomi

165 mins

$ 333.00

Ekolu is Hawaiian for three. Three hours of Shamanic Bodywork infused with the spirit of Aloha from the Hawaiian healing tradition of Temple Style Lomi Lomi. You will be cleansed of all negative vibes and have the time for good contemplation of your next right moves. This retreat is intended to dig deep to the bones and tissues of the body to release the emotions and trauma that are holding you back from healing on a energetic and physical level. The services included in this retreat are the foot bath soak with Hawaiian salt scrub, Temple Style Lomi Lomi, Hot Stones, Aromatherapy, Face and Scalp Massage, with Golden Rose water and Kukui oil anointing. The body work will finish with a Hoolei Upena (casting Ceremony) and a moment of contemplation sipping our healing blend of sun brewed iced tea in our Infrared Sauna.

60 Minute Prenatal Massage

75 mins

$ 145.00

Prenatal massage is a nurturing massage that focuses on the needs of expecting mothers. We use a special pillow that allows the mother to safely lay face down and are used to enhance support, decrease pressure, and increase relaxation for both the body and mind. The massage is done on a hydraulic table which raises the feet and head when the expecting mother is face up to provide extra support for the low back.

90 Minute Prenatal Massage

105 mins

$ 200.00

Massage Chair

10 Minute Zero Gravity Massage Chair

15 mins

$ 10.00

Our Zero Gravity 4D Massage Chair mocks actions of a human touch massage and has many different settings to play around with. These settings include Swedish, Shiatsu, Stretching, and various Meditation options. Couple your session with the Infrared Sauna for the ultimate touchless relaxation experience.

20 Minute Zero Gravity Massage Chair

25 mins

$ 20.00

30 Minute Zero Gravity Massage Chair

35 mins

$ 30.00

Sauna

30 Minute Infrared Sauna (1 person)

45 mins

$ 30.00

Enjoy 30 minutes of the Sunlighten Infrared Sauna. This sauna offers a series of mid, far and near infrared lasers that penetrate deeper than other saunas and excels in cell regeneration. It is great for weight loss, pain relief, cardiovascular health, detoxification and anti-aging. Couple this with the Zero Gravity Massage Chair for the ultimate touchless relaxation experience.

30 Minute Infrared Sauna (2 People)

45 mins

$ 50.00

45 Minute Infrared Sauna (1 person)

60 mins

$ 45.00

Enjoy 45 minutes of the Sunlighten Infrared Sauna. This sauna offers a series of mid, far and near infrared lasers that penetrate deeper than other saunas and excels in cell regeneration. It is great for weight loss, pain relief, cardiovascular health, detoxification and anti-aging. Couple this with the Zero Gravity Massage Chair for the ultimate touchless relaxation experience.

45 Minute Infrared Sauna (2 people)

60 mins

$ 70.00